St. Joseph Parish
153 SOUTH FRANKLIN STREET HOLBROOK, MA 02343
781-767-0605
St. Michael Parish
87 N MAIN ST, AVON MA 02322
781-767-0605
Meditation is one of the many styles of prayer. Meditation engages our head and heart in seeking a deeper union with God. It enables us to slow down and quiet our hearts so that we can hear God’s voice and communicate with God in a deeper way. Mediation can last a few minutes or hours. It can strengthen our relationship with God and allow us to get in touch with ourselves.
The process of meditation can involve several steps: